The Salty Studio

Roll out your mat, and practice yoga for surfing with us.

Ready to take your surfing to the next level with yoga?

Improve your strength so that you can paddle further

Improve your flexibility so that you can pop-up faster

Improve your balance so that you can ride the wave longer

Improve your lung capacity so you can stay longer underwater

Strengthen your mind so that you can face bigger waves

What’s inside the studio?

  • Pre-Surf Routines

  • Post-Surf Routines

  • Gentle Recovery Flows

  • Foundation classes

  • Yoga for Strength

  • Yoga for Flexibility

  • Yoga for Mobility

  • Yoga for Balance

  • Guided meditations

  • Pranayama (Breathwork)

  • and much more…

45+ online classes

More then 45 online yoga classes for surfers divided into clear categories.

Unlimited lifetime access

Access to all the videos from the library. Take your studio everywhere with you.

Surfer on a wave at sunset
Monthly Subscription
€19.99
Every month

Get anytime and anywhere access to our growing collection of classes specifically beneficial for surfing and exclusive content.

✓ Over 45 online yoga classes for surfing
✓ Unlimited lifetime access
✓ 1 month FREE trial use discount code SURFNOW
yoga for surfing on the beach
Annual Subscription
€192.00
Every year

Get anytime and anywhere access to our growing collection of classes specifically beneficial for surfing and exclusive content.

✓ Over 45 online yoga classes for surfing
✓ Unlimited lifetime access

Try it out?

Find us on YouTube.

Frequently Asked Questions

  • Trough a regular yoga practice, it offers numerous benefits for surfers, improving both physical and mental aspects of the sport. Some of the key benefits are improved flexibility, more strength, better balance & coordination, improved joint mobility hence injury prevention, increased endurance, mental focus & breath control.

  • Yes! You have started to surf, so it's the best moment to incorporate a yogi routine in your life. If you regularly practice yoga when you surf, you will immediately feel the benefits when you are on your board.

  • Yes! We welcome all levels and all bodies in our studio. Best to start with the Foundation Classes, we have a whole category dedicated to you! Hop on the yoga train, you won't regret it!

  • It is advised to practice at least 2 to 3 times in the week. Of course, if you practice every day, you will see the most improvement. The key is consistency!

  • We offer different type of classes. In the studio they are divided into different categories. We have classes focused on improving your strenght, focused on improving your flexibility, focused on improving your mobility, but also classes to do before surf, or classed after surf. And finally some dynamic classes, or recovery classes. Depending on you need, you will find a class you will like.

  • The yoga classes are between 10 and 45 min long. We have divided them into categories based on their length as well, so that you can choose your session based on the time you have available.

  • We know you take the studio with you when you are travelling, so we have build our classes without any props. If you can find a mat, perfect, if not, your towel is enough, the beach, a rug, the grass, nothing...wherever you feel comfortable.

  • Yes, with the code SURFNOW you can try out our studio for 30 days! This should give you a taste of the biscuit :)

  • Yes! We will be sad to see you leave, but just log in into your account and cancel your subscription from there.